GetSavvi Health Logo

Most Common Respiratory Illnesses and Diseases in SA

Health • by Paul de Beyer • 27 August 2019
We’ve all heard it before: “There’s a really nasty flu going around!”. But what does that actually mean? And, can you prevent yourself from catching this year’s latest and greatest version?

What is the flu?
The flu, or influenza, is one of many respiratory infections caused by a virus. There are quite a few different varieties of respiratory viruses that like to make a home in your respiratory tract – otherwise known as your mouth, nose, throat and lungs.

These include:

In most cases, these viruses all exhibit cold- and flu-like symptoms that include:

What we like to call the “flu” might be one of these types of viruses, and each one can be the starting point for other ailments if not treated properly or if your immune system is weakened. For example, RSV commonly heads into the lungs to cause bronchitis or pneumonia among children under the age of one.

How do these viruses get spread?

Unfortunately, most viruses have an incubation stage. This is a period of time where the person with the virus shows no symptoms but is able to infect others. This period can last between one and 10 days, with the virus being most contagious during the first few days. In some cases, the virus can still be contagious after you’ve recovered from it, therefore good hygiene is very important.

The most common ways the virus can be spread are:

Smokers, asthma and hay fever sufferers, and those with weakened immune systems, are more susceptible to respiratory illnesses and should ensure that they keep a very high alert during “flu season”.

Prevention is better than cure!

Finding a cure for respiratory viruses is very hard, as, unlike bacterial infections, you cannot take an antibiotic to cure them. This means that preventing yourself from getting sick is the best form of cure. Some of the best ways to keep yourself safe from “the flu” this year are to:

GetSavvi Health has you covered

Respiratory infections are no joke and can be extremely uncomfortable to endure. If you’re worried about yourself or your family this year, GetSavvi Health can help. Get affordable, easy medical insurance in no time at all. Simply click here and fill out your details and one of our experts will call you back soon.

Sources:; ;;;;;

Bundle Your Cover:
Funeral, Medical & Emergency for the whole family!

You might also like...

Flu vaccine explained Health

Your Personal Army – The Flu Vaccine Explained

Health tests Health

5 health screenings to get done stat

How to spot the difference: Common Flu or COVID-19? Health

How to spot the difference: COVID-19 or Flu?

COVID-19 Health

Government Gears Up to Fight COVID-19

No joining fees • Covers you and your immediate family • Get covered in under 10 minutes!

Not sure which plan is right for you? Compare all the plans or we can call you to chat about your needs.

Get A Quote