We all cherish our bright, healthy smiles, but sometimes, our daily habits unknowingly compromise our dental health.
Here are five habits your dentist wishes you'd kick to the curb today:
Skipping Daily Flossing: It's a common refrain, but for good reason: skipping daily flossing allows plaque to build up between teeth, leading to gum disease. Just a few minutes of flossing each day can make a world of difference.
Forgetting to Brush Before Bed: Brushing before bedtime clears away plaque and food particles that accumulate during the day, preventing cavities and gum disease overnight. It's a quick and vital step in your oral hygiene routine.
Neglecting Your Tongue: Your tongue harbours bacteria that contribute to bad breath and oral health issues. A gentle brush or scrape as part of your brushing routine keeps your mouth fresh and clean.
Overdoing the Snacks: Constant snacking, especially on sugary or acidic foods, increases your risk of tooth decay. Opt for healthier snacks like fruits and vegetables, and limit sugary treats to mealtimes.
Ignoring Regular Dental Check-ups: Even if your teeth feel fine, regular dental check-ups are essential for detecting potential issues early. Preventive care is not only more effective but also more cost-effective than treating problems later.
Remember, your dentist isn't trying to rain on your parade – they're committed to your dental well-being. By making these small adjustments to your daily routine, you're not only improving your oral health, but also ensuring a radiant smile for years to come.
Invest in your smile today for a brighter, happier tomorrow!
GetSavvi Health’s basic and emergency dentistry benefits will keep your family’s pearly whites in tip-top shape. These benefits include consultations, extractions and local anaesthetics.
We also offer an additional top-up option with selected unlimited tariffs for families who want even more cover. Speak to a consultant to find out more about our benefits and top-up options. Get a quote today!